Journaling Thoughts on Autism: How I’ve Used Fitness to Cope

Ever since 2006 I've been living with Asperger Syndrome, eleven years of being easily stressed, anxious¬†and upset. it's always tough when I have an "episode" when I become overstimulated. It really does take a toll on my mental state. I can feel depressed and low, whenever I have an "episode" my thoughts rush straight towards …

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Terrorism: If You’re Think We Are Reeling, Don’t Be Daft

We all see the pictures of when a terror attack happens in the UK, The media propelling¬†project fear (Cough, CNN, Fox News, and MSNBC) as well as the unavoidable Islamaphobic Backlash (Looking at you, The Sun and The Mail). The World thinks "Oh My Goodness, They are reeling" and assumes we're all scared. That is …